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    At Chaitanya Raj, we heal mind and body through Hypnotherapy (Past Life Regression Therapy, Age Regression, Ego State Therapy, various Behavior Modification Psychotherapies ), Yoga, Pranayam & Meditation

    -by Lieutenant Colonel Rajesh Sharma (Retd)

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    Stress is a perfectly normal response of the body to a change in one’s regular lifestyle. However, when faced with extraordinary demands or threats such as office or home pressures or a fight with a loved one, financial problems or a traumatic experience, humans experience high levels of stress. Chronic stress can cause depression, irritability, poor concentration, forgetfulness and low energy levels. Stress can have very physical symptoms such as frequent headaches, insomnia, dizziness, sweaty palms and feet and loss of sexual desire. In the long run, chronic stress can cause high blood pressure, heart disease and gastrointestinal problems.

    If you or your loved one is experiencing high levels of stress, consider hypnotherapy. It needs a deeper exploration of the real cause of stress in the sub-conscious and cognitive restructuring, using hypnotherapy techniques.

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