What is Hypnosis?

Hypnosis is a therapeutic technique in which a person is made to completely relax for accessing his subconscious. In this state, a person is most receptive and it becomes easy for the therapist to communicate ideas and understanding. It is an extremely effective technique where one is motivated to explore his own body potentials for the control of his psychological and physiological responses and behavior for a joyful life.

How does Hypnosis work?

• We all have a conscious mind that keeps us in here and now, which analysis critiques, judges, accept, or denies information for storage in the subconscious.
• Conscious mind = random access memory (RAM). Subconscious mind = hard drive (where all the programming is)
• Subconsciousness is our long-term memory and it is the home of our imagination, values, beliefs, habits, and patterns.
• Hypnosis isn’t magic but it is a natural psychobiological state which can work magically.
• We all routinely go in and out of the hypnotic trance. It is often referred to as daydreaming or zoning out, where the subconscious mind becomes active and the active conscious mind takes a break.
• Hypnosis patients to access their subconscious mind and address their problems.